Health and Medical

What is Advance Care Planning?

What is Advance Care Planning?

It's about conversations. It's about wishes. It's how about we care for each other. Advance Care Planning is a process of thinking about and sh...
Deanna's Story

Deanna's Story

It was October 2015 and I wasn’t worried about turning 48. Three close friends had passed away in September. After fumbling through the last few weeks...
Deanna's courageous fight with mesothelioma cancer

Deanna's courageous fight with mesothelioma cancer

From the moment a person is given a cancer diagnosis, there is fear of the unknown and worry about what happens next. Being faced with a terminal illn...
My Medical

My Medical

Keep track of your health professionals and medical records. You know who your doctor is, but does your family?...
Conversations that Count...Translate Into Less Stress

Conversations that Count...Translate Into Less Stress

When I first met Angela Calver 22 years ago I knew there was something special about her. Ange has a knack for challenging, motivating and inspiring h...
35 Ways To Squeeze Healthy Habits Into Busy Lives

35 Ways To Squeeze Healthy Habits Into Busy Lives

31st August 2017 No matter how much you may want to make healthy choices, it can feel like there simply isn’t time. When runnin...
10 Ways To Help You Deal With A Terminal Illness

10 Ways To Help You Deal With A Terminal Illness

29th September 2017 Diagnosis of a terminal illness brings with it an immediate reshuffling of your priorities, as well as a wealth of new ch...
20 Ways To Revive Positive Energy

20 Ways To Revive Positive Energy

15th June 2017 Positive thinking is a mental and emotional state of mind that focuses on the good and expects positive outcomes. Developing and...